March – April 2026

4-Week Cycle

Active Cycle

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Week 1Mar 15 – Mar 21Draft

Mar 15Lemon Greek Chicken Soup (Avgolemono-Style)Mar 16Greek Spanakopita (Spinach Feta Pie)Mar 17—Mar 18—Mar 19Weeknight Chicken Stir-Fry Mar 20Mediterranean Quinoa Bowl Mar 21Thai Green Curry (Tofu & Veg)

Week 2Mar 22 – Mar 28Draft

Mar 22—Mar 23—Mar 24—Mar 25—Mar 26—Mar 27Creamy Tomato Basil Pasta Mar 28Classic American Smash Burgers

Week 3Mar 29 – Apr 4Draft

Mar 29Mediterranean Chickpea Salad (Lemony)Mar 30Roasted Garlic Hummus Mar 31Baked Mac and Cheese Apr 1Southern Biscuits and Gravy Apr 2Japanese Chicken Katsu with Tonkatsu Sauce Apr 3French Ratatouille Apr 4Greek Lemon Chicken (Avgolemono-Style)

Week 4Apr 5 – Apr 11Draft

Apr 5Slow Cooker Texas Beef Chili Apr 6Grilled Salmon with Lemon-Herb Butter Apr 7Shakshuka Apr 8Spanish Tortilla (Tortilla Española)Apr 9Tabbouleh Apr 10Chickpea Tikka Masala Apr 11Middle Eastern Shakshuka

Week 1

Mar 15 – Mar 21Draft

Sun 15Lemon Greek Chicken Soup (Avgolemono-Style)Mon 16Greek Spanakopita (Spinach Feta Pie)Tue 17—Wed 18—Thu 19Weeknight Chicken Stir-Fry Fri 20Mediterranean Quinoa Bowl Sat 21Thai Green Curry (Tofu & Veg)

Week 2

Mar 22 – Mar 28Draft

Sun 22—Mon 23—Tue 24—Wed 25—Thu 26—Fri 27Creamy Tomato Basil Pasta Sat 28Classic American Smash Burgers

Week 3

Mar 29 – Apr 4Draft

Sun 29Mediterranean Chickpea Salad (Lemony)Mon 30Roasted Garlic Hummus Tue 31Baked Mac and Cheese Wed 1Southern Biscuits and Gravy Thu 2Japanese Chicken Katsu with Tonkatsu Sauce Fri 3French Ratatouille Sat 4Greek Lemon Chicken (Avgolemono-Style)

Week 4

Apr 5 – Apr 11Draft

Sun 5Slow Cooker Texas Beef Chili Mon 6Grilled Salmon with Lemon-Herb Butter Tue 7Shakshuka Wed 8Spanish Tortilla (Tortilla Española)Thu 9Tabbouleh Fri 10Chickpea Tikka Masala Sat 11Middle Eastern Shakshuka